On August 22, 1990 Brent Haydey Enterprises (BHE) was born. I started it as a side business to my day job at the University of Alberta Fitness Unit. It's always been about helping people in areas related to health and well being. In the beginning I helped people directly with personal training … [Read more...]
Stop the Diet Cycle FOREVER and Live in Thriving Health
Are you ready to Stop The Diet Cycle FOREVER, reclaim control over your lifestyle and your life, release the weight you want, and live in Thriving Health? Do you feel you need to lose weight? Do you turn away when walking past mirrors? Do you feel you don’t look good in any … [Read more...]
Too Exhausted or Overwhelmed?
Are you ready, willing, and able to begin being healthier and more active BUT are too tired to get started? Do you wake up in the morning then promptly hit the snooze button, not once, not twice, but 3 times before bolting out of bed and rushing off to work late? Do you run out of gas by mid … [Read more...]
The 3 real reasons your new years health resolutions will likely fail … and what to do about it!
January 1! The day you wake up, make health resolutions, and resolve that this year things will be different! You commit to losing a certain amount of weight. You bought a treadmill. You join a yoga class. You commit to eating breakfast every day. You buy a fitness club membership. You … [Read more...]
It’s Not A Diet, Really
If it looks like a duck, walks like a duck, and quacks like a duck… it’s probably a duck! Lately I have been hearing a lot of ads for diet programs claiming to not be a diet. They’re claiming to be a lifestyle change and are highlighting all the great benefits of not being on a … [Read more...]
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