Angel Hair Pasta with Shrimp and Basil


Loved this dish. We used whole grain pasta as a healthier choice but otherwise stayed pretty true to the recipe. Easy to make, fresh and tasty ingredients, and a healthful salad on the side made for a wonderful meal. Prep:10 min Cook:25 min Ready In:35 min Ingredients 1/4 cup olive oil, … [Read more...]

The Indivisible Whole Part 1


Are you a one trick pony? Do you tend to focus only on one area of your Thriving Health? In this post I will share the 4 Essential Elements of an active, healthy, and happy lifestyle and how each influences the others to either support your goal or knock you off track once again. Which … [Read more...]