Two Sure Fire Ways To Stretch Outside Your Comfort Zone And Reap The Rewards

Comfort Zone

Your comfort zone. That place where you tend to stay within most or maybe ALL of the time. It’s called comfort zone for a reason. It’s comfortable. It’s familiar. It likely feels easier there. Then you get lulled into staying there. But in staying in your comfort zone are you embracing, enjoying … [Read more...]

Edmonton Coffee Shops: Brent’s Favourites

Edmonton Coffee Shops

I visit Edmonton coffee shops several days each and every week. As an Executive & Life Coach I sometimes meet clients in coffee shops that are quiet and comfortable for doing the work that we do. As a home-based solopreneur I often meet in coffee shops to network and build relationships with my … [Read more...]

How To Battle Burnout With These 10 Steps

battle burnout

Needing to battle burnout has become alarmingly more prevalent in recent years. It can impact you because of your business, your job, volunteer commitments, or many other aspects of your life.  The path leading into burnout is an unsustainable one, yet it’s one you might find hard to get off of. … [Read more...]

Top 10 List: Must Read Books


Do you have a top 10 list of must read books that have made an impact on you over the years? Must read books on business, marketing, leadership, personal growth as well as those that influenced your health, well being, lifestyle, and maybe even your adventurous soul. Have there been books you have … [Read more...]

YEG Winter Activities To Reduce Stress


I embrace the outdoor life in my hometown of Edmonton in the winter. There are a number of wonderful YEG winter activities I love to do with friends and family whenever I get the chance. For many winter is the time to cocoon inside, avoid the outdoors, and focus on work until the seasons change. … [Read more...]