The Entrepreneurial Compass And Why You Need One

Entrepreneurial Compass

Do you have an Entrepreneurial Compass? If not, chances are that you lose your direction at times and end up wasting time, energy, and focus bringing you back on track with your vision and your goals for your business and your life. In Stephen Covey’s teachings he shared a story that nicely … [Read more...]

Angel Hair Pasta with Shrimp and Basil


Loved this dish. We used whole grain pasta as a healthier choice but otherwise stayed pretty true to the recipe. Easy to make, fresh and tasty ingredients, and a healthful salad on the side made for a wonderful meal. Prep:10 min Cook:25 min Ready In:35 min Ingredients 1/4 cup olive oil, … [Read more...]

The Indivisible Whole Part 1


Are you a one trick pony? Do you tend to focus only on one area of your Thriving Health? In this post I will share the 4 Essential Elements of an active, healthy, and happy lifestyle and how each influences the others to either support your goal or knock you off track once again. Which … [Read more...]

The 4 Primary Pains Limiting Thriving Health

Starting Off

Are you clear on what your strongest reason for changing your lifestyle is? Do you effectively use it to motivate you into the action you need to take?   In this post I will share the 4 primary pains limiting Thriving Health and how to use them to motivate and inspire you into the action … [Read more...]

Setting A Healthy Eating Foundation


Are you overwhelmed by deciding what single food is the best food? Does media headline after headline claiming the newest superfood’s benefits leave your head spinning?  In this post I will share 3 simple steps to set a powerful healthy eating foundation that will enable you to easily include … [Read more...]