Being A Prisoner of Procrastination

Procrastination is a continuing battle that I am winning more often than not lately but it wasn’t always that way.  How about you? Do you procrastinate? Most of us do? You see it, you know it, you don’t like it when you do, yet you still do it… right? Until I looked deeper into why I remained firmly stuck in it. This TED talk that I posted about earlier this week gives a very good perspective on understanding what why could be behind your procrastination. If you did not view it yet I’d encourage you to do so. This quote suggests …

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The Renegotiation Trap

The ability to renegotiate allows much needed flexibility in a busy life. It’s a tool that I teach to my business clients as well as my health clients. It applies universally. We need to set intention through goals. We need to set an action plan to move toward those goals. We need to schedule our action plan to actually make it happen. Then we need to use renegotiation occasionally when unforeseen circumstances pop up in our hectic world. That might be a deadline moved up. It might be a child getting sick requiring our care. It might be a long …

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